Dysautonomia Awareness

October is Dysautonomia Awareness Month.  I want to make one entry to share some helpful information regarding Dysautonomia, because it is something that I deal with on a daily basis. Dysautonomia Autoimmune Disorder causes autonomic dysfunctions in the body. Your autonomic nervous system is what controls heart rate, blood pressure, temperature, digestion, all the thingsContinue reading “Dysautonomia Awareness”

My Personal Journey with SI

September 1st marks the start of a month of bringing awareness to two important topics. Self-Care Awareness and Suicide Prevention  Awareness Month. (also, CMT Awareness month but we won’t touch that topic here, but Google it if you don’t know what it is, because my girls have it) Self-Care and Suicide, two very opposing topics. However,Continue reading “My Personal Journey with SI”