Our mind is a complex and beautiful organ. It is designed to allow us to learn and grow, but also to protect. It is the seat of our thoughts, emotions, and behaviors. All three running in rhythm, and yet separate. Without thoughts, we would have no emotions and behaviors. Without behaviors,Continue reading “Anxiety”
Category Archives: emotions
Free To Feel
This book was written by one of the greatest. Holly Randle Spiars, is my personal counselor and she is phenomenal in the calling that God has placed on her life. I am forever changed because God saw possible for our lives to cross paths. This book reminded me of so many sessions we spent talkingContinue reading “Free To Feel”
Must Read Books
Reading is fundamental to growth and development. I have read a lot of books on my journey to spiritual and mental wholeness. I will add the list of books, potentially write a review, and add a link to purchase the book. I Love Jesus But I Want To Die Finding Hope In The Darkness OfContinue reading “Must Read Books”
Managing Emotions
Emotions consume every part of who we are. Some days we can recognize them and other days we don’t realize they exist. Managing emotions can be challenging. Here we will explore ways to express emotions in ways that bring about healthy lifestyles.
Reckless Writings 