October is Dysautonomia Awareness Month. I want to make one entry to share some helpful information regarding Dysautonomia, because it is something that I deal with on a daily basis. Dysautonomia Autoimmune Disorder causes autonomic dysfunctions in the body. Your autonomic nervous system is what controls heart rate, blood pressure, temperature, digestion, all the thingsContinue reading “Dysautonomia Awareness”
Tag Archives: health
Self-Care
September marks Self-Care Awareness Month. Before dismissing this post, as in older terms, as “New Age” when I speak on mindfulness and meditation, bear with me as I unfold that it is not only beneficial but Biblical to meditate. Self-care is the practice of taking care of physical, mental, emotional, and spiritual aspects of your life toContinue reading “Self-Care”