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Reckless Writings

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Welcome Readers!

Thank you for stopping by to check out my page. My desires is to write articles that are helpful to your mental health and your soul. I never considered myself as a creative individual. I am not a singer.  I played the clarinet in school, but was always last chair. I can’t draw, and IContinue reading “Welcome Readers!”

Posted byKrista OverbyAugust 25, 2025Posted inUncategorizedTags:blog, journaling, life, mental-health, writingLeave a comment on Welcome Readers!

Memoirs and Mayhem

I spend time journaling the raw moments of life. My goal is to draw the reader in, captivating them to visualize the challenges faced, to press through the reading, and learn to connect the readers life journey through the experience of the author. .

Posted byKrista OverbyOctober 14, 2021August 16, 2025Posted inUncategorizedLeave a comment on Memoirs and Mayhem

Meditation and Mindfulness

Mindfulness can help reduce stress, improve your mental and physical health, and even increase your overall happiness in life. We will explore ways to enter into a mindful space that draws us closer into God’s presence.

Posted byKrista OverbyOctober 14, 2021August 16, 2025Posted inUncategorizedTags:Skills to reset your nervous system and focus on healingLeave a comment on Meditation and Mindfulness
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